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CHALLENGES

Complete all 3 monthly challenges for your chance to win prizes.

SEPTEMBER

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Submit your results below and receive 10 MEDPoints for each completed challenge.

CHALLENGE #2

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1 X / MONTH

OBJECTIVE: The aim of this test is to hold the side plank position for as long as possible until failure.

RESULTS:  Time - Submit your results below.

Thanks for submitting!

CHALLENGE #1

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1 X / MONTH

OBJECTIVE: The aim of this test is to Row / Bike / Run for a maximal distance until fatigue.

RESULTS:  Distance - Submit your results below.

Thanks for submitting!

CHALLENGE #3

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1 X / WEEK

OBJECTIVE: The aim of this test is to record the average # of meals you eat in 1 day.

RESULTS:  Avg. # of meals / day - Submit your results below.

Thanks for submitting!

*Note - This information will not be shared with anyone and can only be viewed through your password protected login.

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